Living My Purpose: Becoming a Recovery Coach
Once upon a time I was a chronic binge drinker. So let’s call it what it is – an alcoholic. It’s a cringey type of word that elicits...
top of page
.png)
Search
Leigh-Anne Brierley
Jul 237 min read
Abstinence, moderation and harm reduction in the management of my substance use disorder?
Abstinence, moderation management or harm reduction as a recovery choice. Dr Gabor Maté, a leading expert on addiction and trauma, uses...
294 views
Leigh-Anne Brierley
Jun 17, 20237 min read
Managing My Addiction Triggers in Recovery
Managing triggers in recovery can be challenging! Learning to effectively manager triggers is an important part of sustainable recovery...
49 views
Leigh-Anne Brierley
May 29, 20225 min read
Feeling the Feelings | It's not an unmanaged mood disorder!
Sometimes the distances between myself and the people I love seem truly vast...
33 views
Leigh-Anne Brierley
Dec 16, 20216 min read
Finding Beauty in the Brokenness
It's been a brutal year for so many people and that's on the back of 2020 which most of us remember as one of the more challenging. And...
79 views
Leigh-Anne Brierley
Nov 29, 202112 min read
It's Not About the Money...
"I'm not afraid of dying; I just don't want to be there when it happens," is a Woody Allen quote I recall hearing someone use in a matric...
165 views
Leigh-Anne Brierley
Jul 4, 20214 min read
I am Enough!?
Ever feel like you spend a whole lot of your life wondering if you're enough? Smart enough? Rich enough? Successful enough? Good looking...
68 views
Leigh-Anne Brierley
Apr 12, 20215 min read
Don't you hate it when they're right!?
I'm one of those people who have long and vocally talked about how I can't meditate. That I am not able to be still and that I can't not...
62 views
Leigh-Anne Brierley
Mar 7, 20216 min read
What Does it Really Mean to be in Recovery?
Sobriety and recovery are not the same thing. Clean time and wellness are different. Being clean and sober doesn't necessarily equate to...
61 views
Leigh-Anne Brierley
Feb 26, 20217 min read
You are not a car! And you are not broken!
I am committed to my work as a coach; supporting my clients in their recoveries from substance use and addiction disorders. I strive to...
68 views
Leigh-Anne Brierley
Feb 2, 20214 min read
Are You in the Arena Getting Your Ass Kicked?
Are you out there doing your own personal work? Or sitting on the sidelines running commentary while others show up and do theirs?
46 views
Leigh-Anne Brierley
Nov 21, 20205 min read
What's in the Space?
...And it's also been a very challenging year for anyway courageous enough to be starting their recovery process.
49 views
Be the Change Blog Posts
bottom of page