I have completed numerous coaching training, including:

• IMCSA Master Coach Certification

• U-ACT Certified Professional Recovery Coach

• U-ACT Certified Professional Facilitator

• Starting Point Master Recovery Coach

• Inner Life Skills Life and Business Coach

I completed a Bachelor of Social Science Degree (Management and Economics) at Rhodes, University. I continue to attend coaching courses and I am fascinated by the Neuroscience of Coaching. I completed this course in 2022 through Coaches Rising, and continue to self-study and focus on areas such as mindfulness, neuroscience, psychedelic-assisted therapy, trauma, and the current work of individuals such as Gabor Mate, Brene Brown, Andrew Huberman, Susan David, Adam Grant, Nicole le Pera, Daniel Siegl, and their contemporaries. I am a life-long learner with a strong value for knowledge and education, and spend time studying, reading, and listening to improve my knowledge around substance use, addiction, mental health, human behaviour, and how the human mind works so to better assist and support my clients in their recovery and wellness processes.

My own recovery and  wellness are strongly based on the empowering process of coaching, which ensures that I am clear on my personal and professional needs, wants and values and I am able to communicate them with courage and authenticity to the people in my life. Being congruently connected to my purpose and meaning, ensures that I am able to combine my values of education, authenticity and creating sustainable change to work with you in a unique and client-centered way.  My story continues and my coaching is constantly evolving as my work expands and deepens.  With me learning, and growing and always striving to be an authentic, courageous woman.