Recovery Planning and Relapse Prevention Workshop
Exciting new workshop focusing on Recovery Planning and Relapse Prevention!
The cost of the one-day workshop is R1,150/person.
This includes:
-
A great day of workshopping with a professional, experienced recovery coach.
-
Soft copy of the workbook (Printing @ at an additional R150)
-
Group information and process sessions
​
This workshop can be offered at your treatment centre, organisation or any other place that you might need support.
This workshop is designed to take your recovery to the next level, by teaching you tools, techniques, and practices to deepen and anchor your personal process.
​
The workshop includes information, process, activities, and groups focusing on:
-
Recovery planning
-
Daily, weekly and monthly planning and scheduling
-
Habit, mood, and sleep tracking
-
Understanding and managing triggers and urges
-
CBT and DBT tools for managing recovery
-
And more!!!
Recovery Planning Sessions
Spend time developing a holistic recovery plan! Whether you are in early recovery, or want to recommit to a more structured recovery plan.
The workshop will cover approaches to recovery planning, as well as general planning and tracking techniques.
Relapse Prevention Sessions
Include practical tools and methods in your recovery plan to deepen and anchor your recovery, and avoid relapse. By focusing on where you want to go in your recovery, you build a strong, forward-focused plan in terms of recovery and relapse prevention.
Build Connection & Community
Connect with others in recovery in a relaxed, adult education space. Community and connection are a cornerstone of recovery and play an important role in ongoing recovery and wellness. This workshop is an opportunity to create both.