Building Resilience and Grit: Unleashing the Power of Positive Psychology in Addiction Recovery
Building resilience and grit, and unleashing the Power of Positive Psychology in Addiction Recovery. The process of addiction recovery is...
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Leigh-Anne Brierley
- Oct 29
- 5 min
Breaking the Cycle: Overcoming Addiction Relapse in Relationships
Breaking the Cycle: Overcoming Addiction Relapse in Relationships Addiction relapse in relationships is complex. It's not just a vicious...
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Leigh-Anne Brierley
- Aug 9
- 5 min
Alchemy Wellness...It's a Kinda Recovery Magic
Spiritual Alchemy is the act of inner transformation. It is healing and freeing the inner parts of ourselves that need to be changed.
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Leigh-Anne Brierley
- Jun 20
- 5 min
Developing Healthy Boundaries in (Addiction) Recovery
Boundaries define what is acceptable, and what is not, in a relationship. It’s about what’s okay and what’s not okay.
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Leigh-Anne Brierley
- Jun 17
- 7 min
Managing My Addiction Triggers in Recovery
Managing triggers in recovery can be challenging! Learning to effectively manager triggers is an important part of sustainable recovery...
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Leigh-Anne Brierley
- Jan 1
- 7 min
Some things I know now that I didn't know 15 years ago!
Waking up on new year's day with a clear head, heart, and conscience is one of the great joys of my recovery. I may lie in bed on 31st...
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Leigh-Anne Brierley
- Dec 17, 2022
- 7 min
WTF!? What the Fifty!?
I can't believe that I have turned 50! I mean where did all that time go!? I remember my 18th birthday vividly...
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Leigh-Anne Brierley
- May 29, 2022
- 5 min
Feeling the Feelings | It's not an unmanaged mood disorder!
Sometimes the distances between myself and the people I love seem truly vast...
32 views
Leigh-Anne Brierley
- May 1, 2022
- 7 min
Thank You for the Music
It's a funny thing that music can do...laugh, cry, dance, sing-a-long, and invoke so many BIG memories. Tonight I decided to put on my...
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Leigh-Anne Brierley
- Dec 31, 2021
- 12 min
14 Years...14ish Lessons
The lessons I have learned in my 14 years of recovery from an alcohol use disorder.
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