Self-Love in Recovery: What Does it Really Mean?
Self-love is a term we hear in recovery, personal growth and development circles all the time, but what does it really mean?
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Leigh-Anne Brierley
Aug 146 min read
Living My Purpose: Becoming a Recovery Coach
Once upon a time I was a chronic binge drinker. So let’s call it what it is – an alcoholic. It’s a cringey type of word that elicits...
23 views
Leigh-Anne Brierley
Jul 237 min read
Abstinence, moderation and harm reduction in the management of my substance use disorder?
Abstinence, moderation management or harm reduction as a recovery choice. Dr Gabor Maté, a leading expert on addiction and trauma, uses...
294 views
Leigh-Anne Brierley
Mar 289 min read
Will I be boring now that I've stopped using drugs and alcohol?
Will I be boring now that I've stopped using? So you’ve decided to try recovery and stopped using drugs and/or alcohol!?
91 views
Leigh-Anne Brierley
Jun 17, 20237 min read
Managing My Addiction Triggers in Recovery
Managing triggers in recovery can be challenging! Learning to effectively manager triggers is an important part of sustainable recovery...
49 views
Leigh-Anne Brierley
Jan 1, 20237 min read
Some things I know now that I didn't know 15 years ago!
Waking up on new year's day with a clear head, heart, and conscience is one of the great joys of my recovery. I may lie in bed on 31st...
69 views
Leigh-Anne Brierley
Dec 17, 20227 min read
WTF!? What the Fifty!?
I can't believe that I have turned 50! I mean where did all that time go!? I remember my 18th birthday vividly...
38 views
Leigh-Anne Brierley
Mar 7, 20216 min read
What Does it Really Mean to be in Recovery?
Sobriety and recovery are not the same thing. Clean time and wellness are different. Being clean and sober doesn't necessarily equate to...
61 views
Leigh-Anne Brierley
Feb 26, 20217 min read
You are not a car! And you are not broken!
I am committed to my work as a coach; supporting my clients in their recoveries from substance use and addiction disorders. I strive to...
68 views
Leigh-Anne Brierley
Feb 2, 20214 min read
Are You in the Arena Getting Your Ass Kicked?
Are you out there doing your own personal work? Or sitting on the sidelines running commentary while others show up and do theirs?
46 views
Leigh-Anne Brierley
Jan 4, 20215 min read
Lucky Number Thirteen
There seems to be an idea that 13 is an unlucky number and even after reading the history.com article "What's So Unlucky About the Number...
52 views
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