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Leigh-Anne Brierley
Oct 7, 20246 min read
It's really more than just the experience!?
You possibly love big, emotive experiences that rock your world and shift your perspective! You're always on the look out for the next...
29 views

Leigh-Anne Brierley
Jul 23, 20247 min read
Abstinence, moderation and harm reduction in the management of my substance use disorder?
Abstinence, moderation management or harm reduction as a recovery choice. Dr Gabor Maté, a leading expert on addiction and trauma, uses...
296 views

Leigh-Anne Brierley
Jun 10, 20246 min read
The Journey Through Inner Healing: A Path to Self-Discovery and Wellness
The year didn't start well , and there are definitely some ongoing challenges, but I have taken the opportunity to do some powerful...
64 views

Leigh-Anne Brierley
Mar 28, 20249 min read
Will I be boring now that I've stopped using drugs and alcohol?
Will I be boring now that I've stopped using? So you’ve decided to try recovery and stopped using drugs and/or alcohol!?
92 views

Leigh-Anne Brierley
Dec 17, 20236 min read
Navigating the Dark: Healing from Loss in Addiction Recovery
Healing from loss in addiction recovery is challenging and recovery is not just a path littered with the debris of addiction...
210 views

Leigh-Anne Brierley
Nov 12, 20236 min read
Building Resilience and Grit: Unleashing the Power of Positive Psychology in Addiction Recovery
Building resilience and grit, and unleashing the Power of Positive Psychology in Addiction Recovery. The process of addiction recovery is...
88 views

Leigh-Anne Brierley
Jun 17, 20237 min read
Managing My Addiction Triggers in Recovery
Managing triggers in recovery can be challenging! Learning to effectively manager triggers is an important part of sustainable recovery...
50 views


Leigh-Anne Brierley
May 29, 20225 min read
Feeling the Feelings | It's not an unmanaged mood disorder!
Sometimes the distances between myself and the people I love seem truly vast...
34 views


Leigh-Anne Brierley
Apr 12, 20215 min read
Don't you hate it when they're right!?
I'm one of those people who have long and vocally talked about how I can't meditate. That I am not able to be still and that I can't not...
64 views


Leigh-Anne Brierley
Mar 7, 20216 min read
What Does it Really Mean to be in Recovery?
Sobriety and recovery are not the same thing. Clean time and wellness are different. Being clean and sober doesn't necessarily equate to...
61 views


Leigh-Anne Brierley
Feb 26, 20217 min read
You are not a car! And you are not broken!
I am committed to my work as a coach; supporting my clients in their recoveries from substance use and addiction disorders. I strive to...
68 views
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