"I'm not afraid of dying; I just don't want to be there when it happens," is a Woody Allen quote I recall hearing someone use in a matric...

Ever feel like you spend a whole lot of your life wondering if you're enough? Smart enough? Rich enough? Successful enough? Good looking...

I'm one of those people who have long and vocally talked about how I can't meditate. That I am not able to be still and that I can't not...

Sobriety and recovery are not the same thing. Clean time and wellness are different. Being clean and sober doesn't necessarily equate to...

I am committed to my work as a coach; supporting my clients in their recoveries from substance use and addiction disorders. I strive to...

Are you out there doing your own personal work? Or sitting on the sidelines running commentary while others show up and do theirs?

There seems to be an idea that 13 is an unlucky number and even after reading the history.com article "What's So Unlucky About the Number...

...And it's also been a very challenging year for anyway courageous enough to be starting their recovery process.

The past four months or so have been pretty fucking weird for a number of reasons, not least of all the fact that there is an...

Life can be a rollercoaster and it's sometimes that experience of just when I feel like I am getting towards the top of the ride of life...