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Recovery Journals

Journals to support different elements of your recovery and wellness process.
Journals to support different elements of your recovery and wellness process.…
© 2026 Leigh-Anne Brierley | Be the Change Coaching

Recovery coaching does not replace medical, psychiatric, psychological or emergency care.

Do not abruptly stop or reduce alcohol, benzodiazepines, prescribed medication or other habit-forming substances without appropriate medical advice. Withdrawal from some substances can be medically dangerous.

If you are receiving treatment from a doctor, psychiatrist, psychologist or other healthcare professional, recovery coaching should complement - not replace -the care they provide.

If you or someone else is in immediate danger, experiencing severe withdrawal symptoms, at risk of self-harm or experiencing a psychiatric emergency, contact emergency services or go to the nearest emergency department.

Leigh-Anne Brierley

bethechangecoaching.sa@gmail.com

Call/WhatsApp +27(67)903-0070

Be The Change Coaching is situated in Oaklands, Johannesburg, South Africa

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