self-worth and self-worthiness

Aug 126 min read

Rebuilding Self-Worth and Worthiness in Recovery

Building your self-worth in recovery is an important part of your healing process. If you're in the early stages of recovery...

38 views

Jul 4, 20214 min read

I am Enough!?

Ever feel like you spend a whole lot of your life wondering if you're enough? Smart enough? Rich enough? Successful enough? Good looking...

68 views

Apr 12, 20215 min read

Don't you hate it when they're right!?

I'm one of those people who have long and vocally talked about how I can't meditate. That I am not able to be still and that I can't not...

62 views

Mar 7, 20216 min read

What Does it Really Mean to be in Recovery?

Sobriety and recovery are not the same thing. Clean time and wellness are different. Being clean and sober doesn't necessarily equate to...

61 views

Feb 26, 20217 min read

You are not a car! And you are not broken!

I am committed to my work as a coach; supporting my clients in their recoveries from substance use and addiction disorders. I strive to...

68 views

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