When What Does Sustainable Recovery Look Like in Everyday Life? I think we sometimes imagine sustainable recovery as a version of recovery in which we finally become really good at everything. We have a solid morning routine, exercise regularly, eat properly, sleep eight hours a night, attend all the right meetings, meditate, journal, maintain healthy relationships, manage our stress beautifully and remain calm and emotionally regulated regardless of what life throws at us...

I'm one of those people who have long and vocally talked about how I can't meditate. That I am not able to be still and that I can't not...