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Create a Strong, Sustainable Recovery and Relapse Prevention Plan with the Help of a
Certified Master Coach
Start your journey to lasting recovery today!
I understand the challenges and complexities of addiction. I truly believe that each person's recovery process is unique, which is why I offer personalised coaching tailored to your specific needs. I don't believe in a one-size-fits-all approach to wellness!
I will be in this process with you and have been where you have been...at the beginning.
I have lots of experience in addiction recovery and am dedicated to helping you create a strong and sustainable recovery plan.
Your Partner in Accountability and Support
Through your coaching sessions, I will be your accountability and support partner. We will work together to identify and overcome any obstacles that may arise on your path to recovery. The evidence-based, coaching approach is designed to empower you, challenge you, and inspire you to make positive changes in your life. Don't worry I'll be there to hold space and also push you when you need it!
I will also support and guide you, allowing you to retain your autonomy and agency, which is an essential part of creating a plan that is yours and you can stick to!
Preventing Relapse and Building Resilience
One of the key focuses of recovery is relapse prevention. But we're going to be focusing on what you need to do to recover, rather than obsessing about relapse. Sure, recovery is a lifelong commitment and process and I am here in the early stages to help you develop the tools and strategies you need to stay on track. Your recovery and relapse prevention plan is based on the latest research and proven techniques to help you build resilience and maintain a healthy and balanced lifestyle.
It's not easy, but it is worth it!
What I bring to the work...
What I ask of you!
