Recovery  Wellness Outpatient Programme
The Recovery Wellness Programme has been developed using a recovery coaching, peer support and adult education approach. The programme takes place at The Foundation Clinic in Johannesburg, which is a registered substance use and addiction treatment centre. The group programme is a three-week intervention  facilitated by master recovery coaches. 

How can the Recovery Wellness Programme support you?

  • Create a life free of habit-forming substances and harmful behaviour.

  • Reconnect with yourself in a healthy, responsive way.

  • Develop a personal recovery (and relapse prevention) plan.

  • Rebuild recovery capital which is the breadth and depth of internal and external resources.

  • Learn to identify and avoid triggers and urges.

  • Understand  and deepen personal and professional relationships in recovery.

  • Undertake long- and short-term goal setting and action planning.

  • Rediscover your personal beliefs, values and desires.

  • Understand your needs and wants and be able to set healthy boundaries.

  • Explore healthy lifestyle choices.

Recovery Wellness Programme

Clients will be introduced to practical tools and techniques for setting long-term goals and developing short-term strategies within the areas of:

  • Substance use and addictive behaviour disorder management

  • Relapse Prevention

  • Spiritual principles and personal values

  • The body, brain and mind

  • Growth and community

  • Physical, emotional and mental health and wellness

  • Strong relationships

  • Personal development and self-empowerment

  • Effective communication

  • Emotional intelligence

  • Healthy boundaries

  • Mindfulness in recovery

  • Self-love and -care.

The course includes a self-study manual and access to our online learning platform on Teachable. After the completion of the three-week core programme, clients have access to the groups for a total of 12 months to support ongoing recovery and wellness.

The group is facilitated live at The Foundation Clinic in Johannesburg with a weekly family group on a Wednesday afternoon.

The group coaching is supported by six individual coaching sessions to support your personalised recovery process. These will be arranged at times that are suitable for you.

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