Recovery Wellness Outpatient Programme

The Recovery Wellness Programme has been developed using a recovery coaching, peer support and adult education approach. The group programme is a three-week intervention with the support of master recovery coaches. 

Topics that are included in the group coaching process, include but are not limited to:

  • Developing a personal recovery (and relapse prevention) plan

  • Rebuilding recovery capital which is the breadth and depth of internal and external resources

  • Identifying and avoiding triggers and urges

  • Understanding personal and professional relationships in recovery

  • Undertaking long- and short-term goal setting

  • Determining and incorporating personal beliefs and values into daily life

  • Understanding our needs and wants and being able to set healthy boundaries

  • Exploring healthy lifestyle choices.

Recovery Wellness

Clients will be introduced to practical tools and techniques for setting long-term goals and developing short-term strategies within the areas of:

  • Health and wellness

  • Relationships

  • Personal development and self-empowerment

  • Communication

  • Emotional Intelligence

The group is facilitated live at The Foundation Clinic in Johannesburg, as well as in an online format. The online programme which also runs for three weeks includes six individual coaching sessions to support the client through their process. 

To find out more about the programme please contact Leigh-Anne on +27(67)903-0070 or email bethechangecoaching.sa@gmail.com.

bethechangecoaching.sa@gmail.com

Call/WhatsApp +27(67)903-0070

Be The Change Coaching is situated in Oaklands, Johannesburg, South Africa

Upcoming Events
Women in Wellness #itsaboutyou
Fri, Jul 31
Women in Wellness on Zoom
Jul 31, 9:00 AM GMT+2
Women in Wellness on Zoom
This six week online coaching programme focuses on how we can (re)connect with ourselves in our personal and professional lives. It's about understanding your personal needs, wants and values and bringing your authentic truth to the world you live, work and play in.
Certified Professional Recovery Coach
Wed, Aug 05
The Foundation Clinic
Aug 05, 9:00 AM GMT+2 – Aug 09, 2:00 PM GMT+2
The Foundation Clinic, 41 Pretoria St, Oaklands, Johannesburg, 2192, South Africa
Train as a coach and empower yourself and others to be part of the solution!

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