Recovery Wellness Coaching

What can Recovery Wellness Coaching do for you?
  • Help you develop recovery capital to support you in your wellness.

  • Support you in creating a recovery plan that works for you.

  • Teach you new tools, techniques, practices and coping mechanisms

  • Develop new behaviour that supports growth in all areas of your life.

  • Create a fulfilled, purposeful life that is fulfilling and purposeful.

  • Help you find ways to have fun and be well.

Recovery Capital assists in creating a lifestyle that is sustainable and meaningful by taking into account your needs, wants, values and aspirations, and is made up of emotional, social, physical, spiritual and mental resources.

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Recovery Wellness Coaching focuses on helping you identify and develop your internal and external recovery resources, which are supportive of your personal recovery plan.  By developing recovery capital, you are able to create a personal and professional life that is sustainable and fulfilling.

 

With multiple pathways to recovery, coaching is an approach that ensures you are able to develop a plan that fits your lifestyle.

Internally-motivated recovery is a profound experience as you reconnect with yourself and your purpose. Coaching simply creates the space for you discover the answers and solutions which are inside you.

Recovery is a choice and you can develop a plan that will support you in creating a rich and fulfilling life free of addictive substances and harmful behaviours.

As a master coach with extensive experience in this area, I am able to support you in this process to creating a life of meaningful, sustainable recovery and wellness.

What my clients say...

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CARLY

Leigh-Anne's constant empathy, understanding, warmth, acceptance and most importantly her non-judgmental  persona makes her the most authentic coach and mentor. She has seen me at my worst and most vulnerable and has helped me help myself. She has given me the space and equipped me with the tools to live my best life and be the best version of me. I am truly lucky to have crossed paths with such an incredible and empowering women.

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MEGAN

Leigh-Anne is a woman I consider in my camp - whenever I need sound counsel or wisdom she is first on my list.   I have learnt one of the keys to recovery is having two or three people who care for your life, not your feelings.  She is one of those  women.  Leigh - Anne’s attitude  has  been  compassion, encouragement and always sound advice . I was never shamed, or felt isolated and alone.  

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ROBERT

I always found her theoretical knowledge to be strong but more importantly (to me) was that she complimented that theory with authentic emotion and empathy in the present moment. She always held me and herself accountable and never compromised on ethics. I really enjoyed the journey we took as I learned about myself and how to coach, and although I don’t see her often anymore, I somehow always feel welcome to reach out to her if I feel the need.

Leigh-Anne Brierley

leighannebrierley@gmail.com

Call/WhatsApp +27(67)903-0070

Be The Change Coaching is situated in Oaklands, Johannesburg, South Africa

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How can I help you?

© 2020 Leigh-Anne Brierley for Be the Change Coaching

Coaching is not a replacement for medical, psychiatric or therapeutic services. Coaching is designed to support and empower individuals as part of their personal and professional growth and development. Before stopping or decreasing the use of habit-forming substances it is essential to seek medical advice and support. If you are under the care of a medical or mental-health professional please ensure that you seek their advice and consult around your substance-use disorder and mental health care.

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